Welcome To My Big Fat Diet Show Guide

This site is an online resource to accompany the Channel 4 TV programme My Big Fat Diet Show. We will feature links, products, reviews and other information that may be helpful to followers of My Big Fat Diet Show, and many other diet plans.

From Channel 4 Website :

"The post-Christmas diet is, for many, an annual ritual as the excesses of the festive season rest heavily on the nation's waistlines.

In My Big Fat Diet, Anna Richardson grabs the UK by its love handles and shows viewers how to lose those extra pounds fast.

In one big diet-a-long, viewers will be able to follow the example of Anna over a two week period and sign up online to stick to a specially devised calorie-controlled diet and exercise regime. Serial dieter Anna will also be joined by a group of women of all shapes for the duration of the programme, all keen to shift the Christmas bulge.

As well as leading the diet, Anna will set up the calorie counting 100 Club. An exclusive 100 Club shop will be set up where products are packaged in 100 calorie portions, and instead of the till displaying the price, it will count up the calories. Anna hopes to shock her dieting divas with the true calorie content of their food and encourage the switch to healthier options.

Anna also busts some of the myths about the diet industry and investigates how the food industry encourages shoppers to buy unhealthy products with supermarket offers and bargain deals.

And food addicts reveal why they are obsessed with certain foods as a clinical psychologist unmasks the detrimental realities behind their faddy eating."

Starting in January 2010 on Channel 4

Channel 4

External Articles About My Big Fat Diet Show

'My Big Fat Diet Show' heading to C4 - Digital Spy
MY BIG FAT DIET SHOW – CHANNEL 4 - Unreality TV
My Big Fat Diet Show - Endemol UK